It’s February already, that time of year when most people have had enough of winter, 3 months is plenty right, but there is still 4-6 more weeks of cold ahead. So what can we do to stay warm and carry on for 4-6 more weeks?! Well here it is, that spicy warm drink that helps to warm you up from the inside and strengthens you Wei Qi (otherwise known as defensive qi), not to mention it is delicious delicious delicious… Ginger Buzzzzzz!
For 1-2 people:
Juice one fresh lemon (remove peel), and about 1 inch of fresh raw ginger – set aside.
Heat 8-16oz of filtered water to about 200 degrees. Put 1 tbsp of raw honey (local honey is preferred for it’s ability to treat local allergies) in each mug. Pour hot water into each mug and stir honey until it is completely dissolved. Add the lemon ginger juice to the mugs.
If you like add a dropper full of echinacea tinture for extra immune support to each mug!
Stir, sip, feel the warmth, and enjoy!
Zen Healing Center 